I haven't really been exercising besides a small walk. I lost about 1 pound this week which is good. I think one key thing is to treat yourself. Instead of going out for Starbucks Ill get the Starbucks Lite drinks that they sell at Target. A pack of 4 is like $5.00 which is more affordable also. I can tell that its going to start getting REALLy hard though...cause the stores already have loads of CANDY and GOODIES! Totally not fair!
In other news...Little Miss Heirlooms is finally going to open October 5. You can check out all the latest news , coupons and giveaways here . You can join Little Miss Heirlooms FAcebook, twitter, blog and mailing list. Please also go to the Little Miss Heirlooms Blog and Vote (it's on the side panel on the right...just click and you have voted).
5 comments:
Hi Sweetie,yes its going to be hard with all the goodies.I've already gained some weight back,So I have to watch it.Now off to vote...LOL...XXOO Marie Antionette
Yes, this is not the easiest time of year to loose but you can do it! Just think "beach"! ♥
I think you are right! Allowing yourself a treat now and then will make it easier.
PS. Thank you for my sweet GiveAway items! I will be blogging about them soon. They arrived just in time for my birthday.
rosie
Good job on the 1 lb. I am scared of the goodies too!
I love these drinks, too but can't have all the sugar so I make my own! They really are even better! Just brew extra coffee in the morning, chill the coffee, add Splenda, milk and Chocolate Silk or Chocolate Almond Breeze. (they are both in your dairy section at the grocery store). You can have a healthy coffee drink and not feel guilty!
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